Front Nine Fitness Monday, December 13, 2021

Welcome to Hole #2:  BALANCE AND STABILITY! 

One of the first precious skills that we lose as we age is our balance, equilibrium and stability. It is necessary for us to be successful in both golf and life! Try these 10 top exercises to help improve your muscles, tendons, ligaments, and skeleton strength. Be careful through these 30 minutes.

Walk away with balance and stability drills you can do at home on your own.

Complimentary Event. 

Reservations Required. 

Foretees App | mgraf@tatumranchgc.com