Details
Gym Orientation for 2023-02-06
Gym Orientation
Monday, February 6th| 9:00-11:00 AM
Meet and greet with Luke, the new Fitness Supervisor/Personal Trainer
A thorough description of each piece of equipment and the benefits you get from each one
Health and wellness workshop that the Fitness Supervisor will host, would love to answer any questions you may have
How fitness relates to golf and why it is so crucial to implement fitness into your routine in order to see improvements in your golf game and most importantly, keep your risk of injury as low as possible
Book your first complimentary personal training session with our new Fitness Supervisor
Tips on some good pre-golf stretches that can be done at home or even on the course before you tee off, and two bodyweight exercises that you should do every day, and it only takes 2 minutes of your time!
RSVP Required
| 815-721-0754 | ForeTees